This past weekend I attended a baby shower. It’s the first one I’ve been to all year. I couldn’t bring myself to go to any others. (Read my previous post if you aren’t familiar with why this is so important.) I had been preparing myself for the past month because I knew it would be […]
So, this past week was super emotional for me. A lot happened, including the loss of a family member. Trying to console a loved one (or anyone) when you haven’t gone through their situation before.. whew! Sometimes all you can do is just be present for people. That brings me to my topic: how to […]
This week is Mental Illness Awareness Week, with Mental Health Day being tomorrow. I don’t consider myself a full-fledged advocate for Mental Health but it’s damn sure important! I use to push myself to go to work or attend events on days when I really felt like I needed to stay in bed or just […]
Bare with me today guys because this one will probably be a little lengthy.. Okay, I’ve had 4 losses that really rocked me to my core. My first one happened when I was 14. I lost my uncle to cancer 3 weeks before thanksgiving. I still remember the last time I saw him.. how he […]
Let me just tell ya’ll, it’s 8AM and today has already been shitty. I woke up at 4am and was very anxious to be flying without my boyfriend. I legit shed tears because I was so anxious. I was excited to head out with my mom for our mother-daughter weekend trip though. We got on […]
Today my energy is depleted. I have been tired ALL day. I gave 100% at work today and my customer skills were top notch as always, but ya girl is exhausted!! I practiced some self-care the past two weekends. I spent time with my besties from college and I had a Sunday Funday with one […]
